Parenting Tips and Articles

Protecting your baby-to-be from problems during pregnancy starts even before conception and this can be supplemented by a balanced diet, active lifestyle, and regular exercise.

Parents should observe their children's bowel movement routine and behaviour to see if they are constipated.

When baby won't settle, you can do more than count from 1 to 10 - try 26.

As your toddler grows, he or she may get easily distracted at mealtimes.

There are multiple factors that can help ease the pain and the healing process of an episiotomy, including hygiene factors and medication subscribed by the doctor.

Discuss with your doctor how to balance your diet intake, exercise, perform daily activities, and ensure that your medication and supplements are safe for your pregnancy.

Getting enough exercise and eating right are essential for children's brain connections. Support your child with sufficient nutrients for healthy brain growth.

Keep your weight in check throughout pregnancy by staying active and consuming a balanced diet to manage expected weight gain in different stages of pregnancy.

Another way of fulfilling children's nutritional requirements is by introducing them to a wide variety of foods from each of the food groups to ensure sufficient nutrients for growth and developmen

Apart from developing your children's working memory by reading, playing, singing, and performing activities together, make sure to give brief and clear instructions for them to understand easily.<

For mums that have just had a C-section delivery, getting assistance from your family can help you have a smoother recovery. Learn tips on how to care for your wound and recuperate.

Healthy eating habits should be instilled from the very beginning as children are more likely to continue this habit.

Learn more about gestational diabetes during pregnancy, what mums can do if they're diagnosed with gestational diabetes, and how it may affect their unborn child in the short and long term.

Different stages of foetal development require different essential nutrients to ensure that your baby is growing and developing both physically and cognitively.

Nurture a lifelong interest for learning in children by reading, role-playing, interacting, and engaging with them. Encourage them to make decisions, think critically, and value their opinions.

Enhance children's brain growth by exposing them to games that can nurture creative thinking and problem-solving skills.

Learn about the various delivery options for you and your partner to best prepare for the process and to welcome your bundle of joy.

Different women start to feel their child's first movements differently depending on their pregnancy experience.

While it's common for children to pick and choose what they want to eat, parents should also look for signs if their children are picky-eaters to supplement them with nutrients for their growth.

Bodily changes, such as weight gain, C-section scars, sagging breasts, stretch marks, varicose veins, and acne experienced by mums during or after pregnancy can be managed and improved.

Parents can try using educational toys for babies and kids, such as building blocks and puzzles to best nurture their children's learning experience, curiosity, and mental development.

Mothers who breastfeed for more than 3 months must consume more food and increase their calorie intake to be able to provide all the essential vitamins and minerals to their little ones.

Children's speech milestones can be observed by their babbles and imitations.

Sleep deprivation and fatigue are common amongst new mums or mummies with little ones. By being familiar with their children's sleep cycle, mums will be able to rest and sleep better.