Parents should note if their children's speech is delayed or difficult to understand, have trouble holding their heads steady, or do not respond when called as these are signs of hearing problems.<

During regular check-ups to monitor children's growth, doctors usually evaluate their vision and hearing, discuss their eating habits, and assess their physical and mental development.

Sphingomyelin, iron, and choline are important in boosting a growing child's brain performance, memory and playfulness. A healthy and balanced food intake can help provide complete nutrition.

As your toddler grows, he or she may get easily distracted at mealtimes.

Parents can try using educational toys for babies and kids, such as building blocks and puzzles to best nurture their children's learning experience, curiosity, and mental development.

Your growing child's nutrient intake for early cognitive development is important to ensure that he or she has good mental performance, memory, and intelligence in the long run.

Discuss with your doctor how to balance your diet intake, exercise, perform daily activities, and ensure that your medication and supplements are safe for your pregnancy.

For working mums, juggling motherhood and work life may be overwhelming. By planning, practising these tips, and taking a day at a time, you'll be able to manage your day and emotions better.

Different stages of foetal development require different essential nutrients to ensure that your baby is growing and developing both physically and cognitively.

Keep your weight in check throughout pregnancy by staying active and consuming a balanced diet to manage expected weight gain in different stages of pregnancy.

Whether you’re thinking about trying for a baby or are already pregnant, managing your risk of getting pregnancy diabetes is important to ensure a healthy and safe pregnancy.

Picky-eating may add stress to meal times for both parents and children. Reduce the stress by helping your children with their preferences and encouraging them to try new food and flavours.

While it's common for children to pick and choose what they want to eat, parents should also look for signs if their children are picky-eaters to supplement them with nutrients for their growth.

Understand the risk factors and symptoms of gastrointestinal issues that mums may experience during pregnancy, and what mums can do to get sufficient nutrients without digestive discomfort.

Learn more about gestational diabetes during pregnancy, what mums can do if they're diagnosed with gestational diabetes, and how it may affect their unborn child in the short and long term.

Find out who is at risk of gestational diabetes during pregnancy, the symptoms, and helpful tips on healthy habits that lower one's risk of getting gestational diabetes.

Healthy eating habits should be instilled from the very beginning as children are more likely to continue this habit.

For mums that have just had a C-section delivery, getting assistance from your family can help you have a smoother recovery. Learn tips on how to care for your wound and recuperate.

The key to raising future-ready children is to encourage them to be well-rounded and emotionally healthy. Expose them to social, musical, physical, visual perception, and language skills.

Harness your children's potential by guiding, nurturing, and supporting them. By allowing your children to read and be physically active, it helps to encourage their imagination and creativity.

Build and strengthen children's memory by engaging their senses and sticking to routines to help them focus, retain information, and learn new skills or talents.

To prepare your child for a good first day at the nursery or kindergarten, use pretend play to introduce the idea of school, and pay attention to your child's worries and non-verbal communication.<

Enhance children's brain growth by exposing them to games that can nurture creative thinking and problem-solving skills.

Encourage children to engage in physical activities to prepare them for the challenges of school.

By creating a family culture of respect, tolerance for diversity, and teamwork, parents allow children to be exposed to multiple activities and stimulants to maximise their potential.