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View details How to protect your baby before conception
How to protect your baby before conception
Article
Pregnancy Tips and Articles

How to protect your baby before conception

Protecting your baby-to-be from problems during pregnancy starts even before conception and this can be supplemented by a balanced diet, active lifestyle, and regular exercise.

View details What nutrients do babies need for brain development?
What nutrients do babies need for brain development?
Article
Sphingomyelin in Milk

What nutrients do babies need for brain development?

Your growing child's nutrient intake for early cognitive development is important to ensure that he or she has good mental performance, memory, and intelligence in the long run.

View details What are the best foods to feed my child?
What are the best foods to feed my child?
Article
Toddler

What are the best foods to feed my child?

Healthy eating habits should be instilled from the very beginning as children are more likely to continue this habit.

View details The Stages of Labour Explained
The Stages of Labour Explained
Article
Pregnancy Tips and Articles

The Stages of Labour Explained

Get a detailed plan and more information about the birthing process to best prepare yourself to manage potential physical pain and emotion during the different stages of childbirth.

View details Protecting Your Child from Infections
Protecting Your Child from Infections
Article
Pregnancy Tips and Articles

Protecting Your Child from Infections

Common infections like Chickenpox, Rubella, and Genital Herpes during pregnancy have multiple effects on mum and child. However, they can be addressed during early stages of pregnancy.

View details Postpartum Body Changes: Here’s How to Get Your Pre-pregnancy Body Back Quickly
Postpartum Body Changes: Here’s How to Get Your Pre-pregnancy Body Back Quickly
Article
Pregnancy Tips and Articles

Postpartum Body Changes: Here’s How to Get Your Pre-pregnancy Body Back Quickly

Bodily changes, such as weight gain, C-section scars, sagging breasts, stretch marks, varicose veins, and acne experienced by mums during or after pregnancy can be managed and improved.

View details Enjoy Normal Activities
Enjoy Normal Activities
Article
Pregnancy Tips and Articles

Enjoy Normal Activities

During your pregnancy, avoiding normal activities such as work and travel may not be necessary, however it is important to ensure you are getting sufficient rest.

View details The key to optimise your child’s brain connections
The key to optimise your child’s brain connections
Article
Sphingomyelin in Milk

The key to optimise your child’s brain connections

A child's brain is 80% developed by the age of three, making proper nutrition in early childhood crucial in ensuring long-term behavioural and cognitive performance.

View details Expert tips to ensure your child’s all-round development
Expert tips to ensure your child’s all-round development
Article
Baby Development Articles

Expert tips to ensure your child’s all-round development

Parents can help stimulate their children's physical, mental, emotional, and social development by providing them with a nutrient-rich diet and positive intervention to encourage interaction.

View details Breastfeeding mums, are you eating right?
Breastfeeding mums, are you eating right?
Article
Baby Development Articles

Breastfeeding mums, are you eating right?

Mothers who breastfeed for more than 3 months must consume more food and increase their calorie intake to be able to provide all the essential vitamins and minerals to their little ones.

View details Looking for ways to get more sleep with your child? Here are some tips for you.
Looking for ways to get more sleep with your child? Here are some tips for you.
Article
Baby Development Articles

Looking for ways to get more sleep with your child? Here are some tips for you.

Sleep deprivation and fatigue are common amongst new mums or mummies with little ones. By being familiar with their children's sleep cycle, mums will be able to rest and sleep better.

View details Facts and factors affecting your child's learning development
Facts and factors affecting your child's learning development
Article
Sphingomyelin in Milk

Facts and factors affecting your child's learning development

A child's cognitive development, central nervous system maturation, physical motor skills and senses, and environmental interaction is highly dependent on good and balanced nutrition.

View details How to prepare your child for the first day of preschool
How to prepare your child for the first day of preschool
Article
Sphingomyelin in Milk

How to prepare your child for the first day of preschool

Children may be nervous, scared, or suffer from separation anxiety on their first day of preschool.

View details After-Pregnancy Care
After-Pregnancy Care
Article
Pregnancy Tips and Articles

After-Pregnancy Care

Some women develop urinary tract infections (UTIs) and haemorrhoids after childbirth, and if not properly addressed, these conditions can lead to discomfort and be harmful to their wellbeing.

View details 5 Common conditions that children suffer from and what parents can do to help
5 Common conditions that children suffer from and what parents can do to help
Article
Baby Development Articles

5 Common conditions that children suffer from and what parents can do to help

When babies constantly cry and parents cannot figure out why, there are several factors that parents can observe to ensure that they are not suffering from common ailments like diarrhea or jaundice

View details Using The 5 Senses to Understand Your Child’s Development
Using The 5 Senses to Understand Your Child’s Development
Article
Baby Development Articles

Using The 5 Senses to Understand Your Child’s Development

Babies are born with all the necessary senses of sight, hearing, smell, taste, and touch. However, these senses may need to be stimulated to ensure better motor skills and memory.

View details The building block for your child’s brain connections
The building block for your child’s brain connections
Article
Sphingomyelin in Milk

The building block for your child’s brain connections

Getting enough exercise and eating right are essential for children's brain connections. Support your child with sufficient nutrients for healthy brain growth.

View details Brain Foods and Nutrients for Kids - Boost Your Child's Learning Abilities!
Brain Foods and Nutrients for Kids - Boost Your Child's Learning Abilities!
Article
Sphingomyelin in Milk

Brain Foods and Nutrients for Kids - Boost Your Child's Learning Abilities!

Working memory, cognitive flexibility, and self-control are important skills for children to focus, remember and analyse information, plan and prioritise tasks, and regulate their emotions.

View details Toddler’s Nutrition
Toddler’s Nutrition
Article
Toddler

Toddler’s Nutrition

Another way of fulfilling children's nutritional requirements is by introducing them to a wide variety of foods from each of the food groups to ensure sufficient nutrients for growth and developmen

View details Caffeine Tracker
caffeine-calculator
Tool

Caffeine Tracker

The caffeine tracker can help you assess how much caffeine you might be consuming in your diet.

View details Due date Calculator
Due date Calculator
Tool

Due date Calculator

To calculate your baby's estimated date of delivery (EDD), select the year, the month and the date of the first day of your last period.

View details Free Samples/Vouchers
Free samples

Free Samples/Vouchers

Overview of all Free samples

View details S-26® GOLD Progress®
progress-gold

S-26® GOLD Progress®

Free sample for S-26® GOLD Progress®

View details PROMAMA®
promama-sample2

PROMAMA®

For both pregnant and breastfeeding mothers, what you consume directly affects the development of your child.

View details S-26® GOLD Progress
S-26® GOLD Progress®

S-26® GOLD Progress

When introducing S-26® GOLD Progress to your toddler's diet, continue with the present feeding schedule.

View details Products
An HCP’s Guide to Pregnancy for Each Trimester

Products

Products

View details Articles
Menu Planning for the Family

Articles

Articles

View details Terms and Conditions
An HCP’s Guide to Pregnancy for Each Trimester

Terms and Conditions

Terms and Conditions

View details Privacy Policy
Three ways to boost baby’s IQ while in the mom’s womb

Privacy Policy

Privacy Policy

View details Cookies Policy
Menu Planning for the Family

Cookies Policy

Cookies Policy

View details Feeling your child move
Feeling your child move
Article
Pregnancy Tips and Articles

Feeling your child move

Different women start to feel their child's first movements differently depending on their pregnancy experience.

View details Signs and symptoms of gestational diabetes
Signs and symptoms of gestational diabetes
Article
Pregnancy Tips and Articles

Signs and symptoms of gestational diabetes

Find out who is at risk of gestational diabetes during pregnancy, the symptoms, and helpful tips on healthy habits that lower one's risk of getting gestational diabetes.